Honda Celebration of Light July 27/ July 31 / August 3
It?s that time of year. The Symphony of Fire, Benson & Hedges Symphony of Fire, The Celebration of Light, The HSBC Celebration of Light, The Honda Celebration of Light returns for a 23rd year and features the United Kingdom, Canada, and Thailand.
Nothing quite says a Vancouver, or Lower Mainland summer, like hundreds and hundreds of thousands (nearly 400,000 to be exact) of people gathered at English Bay,? the surrounding areas, and beaches to watch the sky explode on a warm summer night.
The crowds are enormous, the anticipation, the waiting, high stress levels, how do you manage?
? a Fireworks Fitness Routine!
1. Stuffed like a sardine? This is more of a statement than question, as you will be shoulder to shoulder and back to front, with complete strangers and barely have enough room to breath. 20 Jumping Jacks will get your heart pumping and clear some room for you.
2. 10 Burpees every time the crowd oohs and aahs. There will be plenty of oohing and aahing, especially during the finale, so hopefully you like burpees! 
3. Did you arrive a little late? And by late I mean, you didn?t camp out on English Bay since Christmas? Find a big tree, jump up and grab a branch, pull yourself up and enjoy the best seat in the house. This is basically Mother Natures Muscle Up.
4. The traffic on Fireworks nights is beyond insane ? utter madness on the streets of Vancouver. Get a head start with the Parking Lot Sprint and be first to the car and leave all other spectators in the dust.
Click here for more information on the Honda Celebration of Light
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On behalf of Fitness Town, enjoy the Fireworks!
Flicr User: GoToVan
http://www.flickr.com/photos/gotovan/
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