fish oil + olive oil = healthy combo? :D

1. 

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2. Yes both fish oil and olive oil are healthy fats to get in your body, whether or not you gain weight is determined by how many total calories a day you are eating.

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3. I do take olive oil everyday..and just ordered fish oil here on bb store... so i wonder..this combo is nice to get some weight? iam 5% bodyfat by the way so i want to bulk a bit to gain much more lean mucle then i cut a bit after yes both of them are good for general health
   they wont make you gain weight though, youll need a caloric surplus for that
   5% bodyfat? damn thats low. are you a professional bodybuilder? what's your weight?

   Drug free is the way to be (srs)

   

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4. iam 70 kilos and 1,74m iam far from profissional lol iam just a low fat guy, and yes i know i need much others caloric foods to gain weight, just wanted to know it fish oil and olive oil would help too.

   thanks guys

   

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