Source: http://the-gadgeteer.com/2012/11/29/richardsolo-freewheelin-audio-system-for-helmets-review/
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Source: http://the-gadgeteer.com/2012/11/29/richardsolo-freewheelin-audio-system-for-helmets-review/
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This must have been one amazing employee appreciation gift.
BrickEnvy, an online store that sells collector Lego sets, has recently come into possession of what is perhaps the world's most expensive Lego.
The brick is the same size and shape as an original 2x4 Lego brick, and is made from 25.65 grams of 14K gold, according to BrickEnvy's website, which lists the selling price as $14,449.99.
Apparently, the piece -- which never hit toy store shelves -- was briefly given out as a thank you gift. CNET reports that between 1979 to 1981, a very select few company partners and longtime employees were given the bricks for years of service to the company.
Founded in 1932 by Ole Kirk Kristiansen, Lego Group is now the world?s fourth-largest manufacturer of toys, according to its website.
Lego lovers who don't feel like coughing up $14,000 can always fall back on the company's somewhat more reasonable sets, including the cool throwback "Star Wars" scenes, that were rolled out this summer.
Photos courtesy of John Hughbanks/Brick Envy Inc.
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Strength training can help you lose weight, increase your lean muscle mass and enhance your quality of life all while increasing your overall strength. Here are 5 reasons why including strength training, two or more days a week[i], is an important building block for a healthy body.
Enhance Your Cardio Performance
The benefits of cardio are undeniably important to your health and fitness, but you should consider incorporating strength training into your routine to help increase your performance. ?Strength training can increase your endurance, stability and mobility leading to better cardio performance. It can also help prevent injuries by developing and strengthening the muscles in your body, which will keep you running, cycling and climbing for the long haul.
Don?t Worry You Won?t ?Bulk Up? from working Out?Unless you want to!? (CLICK HERE for more)
Let?s put this common misconception to rest, shall we? Building muscle does not go hand-in-hand with bulking up. If you don?t want big bulky muscles from weight training, then you will not get them. In fact, to significantly increase muscle mass you must follow a specialized and intense workout routine and diet. Strength training will help you decrease your body, and since body fat has more volume than muscle you will actually look smaller. The bottom line, you won?t bulk-up and get big muscles unless you make a calculated effort to do so.
Strengthen Your Confidence
Weight lifting can strengthen your body as well as your self-confidence. ?With a little determination, commitment and proper form you can achieve results. Seeing yourself progress and change physically is an amazing feeling you are certain to feel great about. And?the compliments people give you are a nice bonus.
Stay Youthful
Living a happy and active lifestyle is presumably a primary goal of yours if you?re an avid Living Healthy?reader. In order to keep your body up to speed with the activities you enjoy you have to keep your body strong.[ii] Maintaining your strength with a consistent strength training routine is essential to your current and future physical fitness.[iii]
How to Get Started with Strength Training ? Take a Lift of Faith!
The idea of beginning a strength training routine with limited experience can be intimidating. The best way to make a smooth transition into your strength training program is to find a few basic exercises and plug them into your current gym routine. As you become more comfortable, take the time to learn a new exercise every week until you have a workload you are happy with.
If you liked this series, let us show you how to get more of LIVING HEALTHY. You can follow TOP TIPS (Click Here) to automatically receive great articles that will have you looking and feeling your best!
Source: http://blog.lafitness.com/2012/11/29/5-reasons-you-should-be-strength-training-yes-you/
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ScienceDaily (Nov. 27, 2012) ? Women who develop pre-eclampsia during their first pregnancy (known as preterm pre-eclampsia) -- and who don't go on to have any more children -- are at greater risk of dying from heart disease in later life than women who have subsequent children, finds a study published on bmj.com today.
Women who develop the condition only in the final weeks of pregnancy (known as term pre-eclampsia) are at less risk.
This high risk to one child mothers has not been previously reported and suggests that these women need special monitoring, especially if their pre-eclampsia was preterm.
Pre-eclampsia is a serious condition where abnormally high blood pressure and other disturbances develop in the second half of pregnancy. The condition carries a higher risk of cardiovascular disease in later life, but studies have tended to focus on the risk for women with pre-eclampsia in first pregnancy, without acknowledging the importance of later reproduction.
So a team led by Professor Rolv Skjaerven at the University of Bergen in Norway, set out to assess the association of pre-eclampsia with later cardiovascular death in mothers according to their lifetime number of pregnancies, and particularly after only one child.
Using the Medical Birth Register of Norway, they tracked 836,147 Norwegian women with a first singleton birth between 1967 and 2009 for cardiovascular mortality.
More than 23,000 women died by 2009, with 3,891 from cardiovascular causes.
As expected, women with pre-eclampsia in their first pregnancy had a higher risk of cardiovascular death than women without the condition. Those with preterm pre-eclampsia who had no more children were at a nine-fold increased risk of cardiovascular death, whereas those who went on to have additional children had a 2.4-fold risk.
The vast majority of women with pre-eclampsia can expect a long life just like other women, say the authors. Previous studies have been incomplete in that they do not take the woman's overall reproduction into account. It turns out that if the woman has more children, she has no excess risk of early death. This study shows that the main conclusion from previous studies is not generally correct.
Women who have pre-eclampsia in their first pregnancy, and deliver at term (after 37 weeks), but also those who have severe pre-eclampsia (delivered before 37 weeks) are not at increased risk for premature death, provided that they go on to another pregnancy, they add. The latter group of women have a higher risk for cardiovascular death, but they have a lower risk of non-cardiovascular death, and the net effect is no overall excess for an early death compared with other women.
The authors suggest that, rather than regard all women with pre-eclampsia as candidates for special monitoring (as current clinical guidelines recommend), "consideration should be given to one child mothers -- especially if their pre-eclampsia was preterm."
Overall, the study represents good news for most women with pre-eclampsia during pregnancy. Cardiovascular death in women with pre-eclampsia in their first pregnancy is clearly concentrated mainly in women with no additional births, say the authors.
This applies only to a small group of women with one pregnancy, and in Norway this group is small and represents only 15% of all women.
The reason why some women do not have more children, or choose not to have more children, may be due to underlying health problems, such as diabetes, that discourage or prevent further pregnancies rather than to pre-eclampsia itself, conclude the authors. It is known that diabetes is related to reduced fertility, and also to cardiovascular disease.
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Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/vYJq1g_FzCI/121127191245.htm
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By Karen Billing
After living a single life for 40 years, local psychologist Dr. Diana Weiss-Wisdom got married and inherited an instant family with her husband?s three daughters. In addition to being a new wife, she had the added challenge of becoming a stepparent to children who were 10, 13 and 14 at the time.
?I had a lot to learn to figure out how to navigate that role and what worked best for my family,? Wisdom said.
Her own experience, as well as examples based on clinical cases from her practice that specializes in marriage counseling and blended families, led to a new book, ?Wisdom on Stepparenting: How to Succeed Where Others Fail.?
Wisdom spent eight years working on the book, completing multiple revisions until she was completely satisfied with the finished product. Wisdom said she felt like a weight was lifted when the book was finally published on Oct. 26, now available on Amazon.com and the Barnes and Noble website.
?I feel so much happier seeing it published because it was in me and I had to get it out,? Wisdom said. ?A lot of my heart and soul is in it; this is my little something left behind. My clients say they can hear my voice in it and it feels soothing.?
Wisdom has practiced out of The Cottage Clinic, a cozy space off Rancho Santa Fe Farms Road, for the last four years. She has been a licensed psychologist since 1991.
The book is Wisdom?s second, her first was ?Stress and a Healthy Ticker,? which dealt with the depression, anxiety and marriage challenges that can occur among patients recovering from cardiac issues.
?Wisdom on Stepparenting? is a helpful resource for blended families, whose numbers are growing considering the statistics that 50 percent of all marriages end in divorce. That percentage goes up to 60 to 70 percent for second marriages and Wisdom said many times second marriages fail as a result of conflict over issues related to the children.
Wisdom admits she struggled in her early years of being a stepparent. She said she did extensive studying and research on how best to take on that role. She found that learning how to become a better stepparent helped her mature as a person.
?When you become a parent you mature and grow up at a different level because you have to really think about other people?s needs before your own,? Wisdom said. ?It?s really an opportunity for stepparents to work on their own character?you have a better quality of life because you have to rise to the occasion.?
Her book features examples from her clinical cases, with the names changed. Many stories of blended families are similar, as many of the same issues arise. Wisdom tried to pick stories that a lot of people can relate to.
While the book does incorporate part of her own experiences, she was careful to respect the privacy of her family.
Wisdom compares blended families to ?little countries? where everyone has their own responsibilities and needs. She hopes the book will help stepparents step up and recognize their role, as it is an important one. Chapters in the book deal with communication, co-parenting tactics, compromises and how to avoid tags of ?wicked stepmothers? and ?overbearing stepfathers.? One unique chapter features advice from stepchildren, gleaned from interviews with 50 stepchildren of different ages.
Much of the book deals with taking care of the marriage in a blended family. Wisdom said one of the biggest keys to stepparenting is making the marriage a priority as the kids have been through enough instability.
?It?s so important for the kids to see a decent relationship and not be in the middle of hostilities,? Wisdom said.
In her practice, Wisdom sees both couples and children when treating blended families. Wisdom usually works to get the couple ?back on their feet? first and will sometimes bring the kids in for family therapy, usually on their own without the parents. She said it?s important for the children to be able to talk about how they feel, to just be understood and taken seriously.
?It?s very helpful for teens to have their own space to talk without worrying about hurting their parents? feelings,? Wisdom said.
Wisdom also holds a couple?s marriage retreat at the cottage based on ?Hold Me Tight: Seven Conversations for a Lifetime of Love? by Dr. Sue Johnson.
The retreat has a very high success rate and she recalls vividly the first one they did a few years ago. Wisdom?s husband helped her with the parking for the 15 participating couples and noted to Wisdom that as couples were arriving, all the husbands looked really angry. He told her he wasn?t sure how it would work out.
On the second day, he observed their moods seemed a little better.
By the third day, her husband elbowed her to point out that every couple was sitting as close as they could to one another, husbands? arms around their wives, some holding hands, everyone smiling.
Wisdom said the workshop is a powerful experience and she loves seeing the results. She recalls one 60-year-old husband at the end of the workshop saying, ?I finally understand what my wife wants after 30 years of marriage. She wants me to tell her when I?m sad.?
Those kinds of breakthroughs, making relationships and families work better, make Wisdom?s work worthwhile, she said.
?I love what I do,? said Wisdom. ?My passion really is doing this work and the workshops, they are an amazing experience.?
The next ?Hold Me Tight? retreat will be held in February.? A special retreat for stepfamilies is being planned for April. For more information, visit drdianaweiss-wisdom.com or call (858) 259-0146.
Editor?s Note: Wisdom is also a contributing columnist to this newspaper.
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Short URL: http://www.ranchosantafereview.com/?p=16166
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The inflatable bounce house is a party staple, but a new study suggests that 30 children a day are treated in emergency rooms for injuries related to bounce house play.
By Lindsey Tanner,?Associated Press / November 27, 2012
EnlargeThey may be a big hit at kids' birthday parties, but inflatable bounce houses can be dangerous, with the number of injuries soaring in recent years, a nationwide study found.
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Kids often crowd into bounce houses, and jumping up and down can send other children flying into the air, too.
The numbers suggest 30 children a day in the United States are treated in emergency rooms for broken bones, sprains, cuts, and concussions from bounce house accidents. Most involve children falling inside or out of the inflated playthings, and many children get hurt when they collide with other bouncing kids.
As the popularity of the bounce houses has grown, the number of children aged 17 and younger who got emergency-room treatment for bounce house injuries has climbed, too ? from fewer than 1,000 in 1995 to nearly 11,000 in 2010. Injuries have doubled just since 2008.
"I was surprised by the number, especially by the rapid increase in the number of injuries," said lead author Gary Smith, director of the Center for Injury Research and Policy at Nationwide Children's Hospital in Columbus, Ohio.
Amusement parks and fairs have bounce houses, and the playthings can also be rented or purchased for home use.
Dr. Smith and colleagues analyzed national surveillance data on emergency room treatment for nonfatal injuries linked with bounce houses, maintained by the U.S. Consumer Product Safety Commission. Their study was published online yesterday in the journal Pediatrics.
Only about 3 percent of children were hospitalized, mostly for broken bones.
More than one-third of the injuries were in children aged five and younger. The safety commission recommends against letting children younger than six use full-size trampolines, and Smith said barring kids that young from even using smaller, home-use bounce houses would make sense.
"There is no evidence that the size or location of an inflatable bouncer affects the injury risk," he said.
Other recommendations, often listed in manufacturers' instruction pamphlets, include not overloading bounce houses with too many kids and not allowing young children to bounce with much older, heavier kids or adults, said Laura Woodburn, a spokeswoman for the National Association of Amusement Ride Safety Officials.
The study didn't include deaths, but some accidents are fatal. Separate data from the product safety commission show four bounce house deaths from 2003 to 2007, all involving children striking their heads on a hard surface.
Several nonfatal accidents occurred last year when bounce houses collapsed or were lifted by high winds.
A group that issues voluntary industry standards says bounce houses should be supervised by trained operators and recommends that bouncers be prohibited from doing flips and purposefully colliding with others, the study authors noted.
RELATED:?Top 5 parenting tips for media literacy in preschoolers
Bounce house injuries are similar to those linked with trampolines, and the American Academy of Pediatrics has recommended against using trampolines at home. Policymakers should consider whether bounce houses warrant similar precautions, the authors said.
Source: http://rss.csmonitor.com/~r/feeds/csm/~3/rKT29mzUcek/Bounce-house-injuries-to-kids-rise-dramatically
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ScienceDaily (Nov. 27, 2012) ? A new method of growing cardiac tissue is teaching old stem cells new tricks. The discovery, which transforms aged stem cells into cells that function like much younger ones, may one day enable scientists to grow cardiac patches for damaged or diseased hearts from a patient's own stem cells -- no matter what age the patient -- while avoiding the threat of rejection.
Stem cell therapies involving donated bone marrow stem cells run the risk of patient rejection in a portion of the population, argues Milica Radisic, Canada Research Chair in Functional Cardiovascular Tissue Engineering at the Institute of Biomaterials and Biomedical Engineering (IBBME) and Associate Professor in the Department of Chemical Engineering and Applied Chemistry at the University of Toronto.
One method of avoiding the risk of rejection has been to use cells derived from a patient's own body. But until now, clinical trials of this kind of therapy using elderly patients' own cells have not been a viable option, since aged cells tend not to function as well as cells from young patients.
"If you want to treat these people with their own cells, how do you do this?"
It's a problem that Radisic and her co-researcher, Dr. Ren-Ke Li, think they might have an answer for: by creating the conditions for a 'fountain of youth' reaction within a tissue culture.
Li holds the Canada Research Chair in Cardiac Regeneration and is a Professor in the Division of Cardiovascular Surgery, cross-appointed to IBBME. He is also a Senior Scientist at the Toronto General Research Institute.
Radisic and Li first create a "micro-environment" that allows heart tissue to grow, with stem cells donated from elderly patients at the Toronto General Hospital.
The cell cultures are then infused with a combination of growth factors -- common factors that cause blood vessel growth and cell proliferation -- positioned in such a way within the porous scaffolding that the cells are able to be stimulated by these factors.
Dr. Li and his team then tracked the molecular changes in the tissue patch cells. "We saw certain aging factors turned off," states Li, citing the levels of two molecules in particular, p16 and RGN, which effectively turned back the clock in the cells, returning them to robust and healthy states.
"It's very exciting research," says Radisic, who was named one of the top innovators under 35 by MIT in 2008 and winner of the 2012 Young Engineers Canada award.
Li and Radisic hope to continue their goal to create the most effective environment in which cells from older patients can be given new life. "We can create much better tissues which can then be used to repair defects such as aneurysms," Li says, as well as repairing damage caused by heart attacks.
The study was recently released in the Journal of the American College of Cardiology, the top journal in the field of cardiovascular medicine.
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Source: http://feeds.sciencedaily.com/~r/sciencedaily/most_popular/~3/WFexBecUMnc/121127191254.htm
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Residents of southern Israel only reluctantly express support for a potential expansion of the conflict in Gaza and express sympathy for the suffering on the other side of the border.
By Christa Case Bryant,?Staff writer / November 18, 2012
EnlargeAshdod and Kiryat Malachi, Israel
Just days after Adi Pito married a woman from the town of Kiryat Malachi, he heard that a rocket from Gaza had struck an apartment building there, killing three residents.
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?I was worried about my wife,? says Mr. Pito, who was in a nearby city at the time. ?If you ask me, I think we have to destroy Gaza. I think they are animals, not people,? he says, pulling at his new wedding ring as he stood outside the damaged apartment yesterday. ?It?s the right thing to do.?
But in towns across southern Israel that have been hit by rockets, other residents only reluctantly express support for a potential expansion of Israel?s Pillar of Defense operation and express sympathy for the suffering on the other side of the border, where at least 53 Palestinians have been killed and hundreds injured since the operation began five days ago.
?When people say, ?Let?s kill them,? I don?t think they really mean to do it,? says Yehudit Bar Hay, a trauma expert at the Israel Center for Victims of Terror and War, known as NATAL. ?It is an angry feeling but ? we don?t want to kill the people of Gaza. We see the mothers and the children, we are sorry for them.?
Even those who are ?very, very injured? from the trauma of living under rocket fire say they don?t want to hurt anybody, adds Ms. Bar Hay, who lives less than a mile from the Gaza border.?
Israeli Prime Minister Benjamin Netanyahu said today that Israel?s military ?is prepared for a significant expansion of its operations,? even as at least 16,000 reservists have been called up for a potential ground invasion. The Defense Ministry has authorized the calling up of as many as 75,000 reservists ? more than six times as many as participated in the 2008-09 Gaza war.
But while some Israelis say war is necessary or inevitable, few are happy about it.?
?Who wants this war? Nobody in Israel,? says Ashdod resident Bebert Avitan, his pink-rimmed glasses hanging from his neck.
Part of the reason for a lack of public pressure may be the effectiveness of Israel?s Iron Dome system, which has kept casualties very low despite a barrage of rockets from Gaza. See today's Monitor story on the Iron Dome system.?
?Hamas apparently has much greater capability than it had in the last war on Gaza,? says Galia Golan, a political scientist at the Interdisciplinary Center Herzliya, but notes that there hasn?t been a parallel uptick in Israeli casualties. ?Because Iron Dome has been relatively successful, there has been less pressure on the government or within the government to launch a ground attack.?
Only three Israelis, all from one building in Kiryat Malachi, have been killed in the recent escalation.
As the evening news shows a picture of a bombed out building, lifelong resident Masodi Sugaker says, ?It?s so sad to see this. To [have to] make everything new after this? Why? Because of Hamas.?
?Hamas exploits their own people, the Palestinians,? says she adds.
Her sister, Hanna Shukrun, adds, ?We don?t want [war],? because there are kids [in Gaza].
But she says, ?Israel can?t just sit here and do nothing?. Our army doesn?t need to wait until they have many weapons.?
(This story was edited after posting to correct the name of Galia Golan from IDC Herzliya. We apologize for the error).
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With over 300 flood warnings in place across the UK, the Association of British Insurers (ABI) is calling on the Government to commit to a joint solution to ensure long-term affordable flood insurance for high-risk households.
The ABI describes the current state of talks with ministers as at an ?impasse? following the Government?s refusal to consider providing a temporary overdraft facility to a proposed not-for-profit special insurance fund that would protect 200,000 high-risk homes.
The ABI?s director of general insurance, Nick Starling, says: ?It is ? vital that insurers and Government tackle this issue together ? this is not just a problem for insurers.
?No country in the world has a free market for flood insurance with high levels of affordable cover without some form of Government involvement.?
The ABI also states that, contrary to some media reports, the industry is not asking the Government for support funding of any kind.
Tags: flood insurance, high risk
Category: ABI News, Home Insurance News, Insurance News
Source: http://www.insurancedaily.co.uk/2012/11/26/abi-speaks-out-on-flood-insurance/
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11 hrs.
John Roach , NBC News
For better ? or worse ? the research lab side of Disney is building a robot that plays a decent game of catch, meaning parents can keep their eyes on Facebook while their kids get a bit of exercise.
The robot has a human-like appearance and uses a Microsoft Kinect to track the balls. After a few practice tosses, almost anyone can successfully play catch with it.
The humanoid is intended to give theme-park visitors a means to interact with robots without actually touching them and accidently causing thousands of dollars? worth of damage, according to the Disney Research video below explaining the project.?
The robot is programmed to turn its head, giving the impression it is maintaining body presence with its playmate and tracking the ball with its eyes. When it misses a bad toss, the robot moves its head as if looking for the lost ball or bowing in embarrassment. Other times, it just shrugs its shoulders.
Importantly, there are no temper tantrums or rants about lost scholarship opportunities. Instead, the robot keeps playing, entertaining the old fashioned way, with a twist of the future thrown in for good measure.
?? via Mashable?
John Roach is a contributing writer for NBC News Digital. To learn more about him, check out his website. For more of our Future of Technology series, watch the featured video below.
Source: http://www.nbcnews.com/technology/futureoftech/disneys-new-robot-plays-catch-your-kids-1C7206759
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Associated Press Sports
updated 9:48 a.m. ET Nov. 26, 2012
MOSCOW (AP) -In a desperate attempt to curb football violence in Russia, Prime Minister Dmitry Medvedev on Monday called for the most notorious hooligans to be banned for life from matches.
A Russian league game between Dynamo Moscow and Zenit St. Petersburg was called off last week after the Dynamo goalkeeper was injured after a firecracker was thrown from the Zenit stands. More than 90 people were briefly detained after the match but no one has been charged.
Dynamo was given a 3-0 win.
In the wake of disturbances at the Dynamo-Zenit game, the Russian government has drafted a bill to introduce harsh penalties for misbehaving fans, such as temporary suspensions. But on Monday, Medvedev urged the government to go further and introduce life bans.
Medvedev said punishment ought to be "extremely harsh against those who come to the stadium to misbehave rather than watch the match."
Russia is due to host a handful of international sports events in the coming years, including the 2014 Olympics in Sochi and the World Cup in 2018.
Medvedev said Monday that security for fans and athletes is a "priority" for Russia.
Violence at football matches as well as hooliganism off the field has been a problem in Russia for years but authorities have not been able to curb it.
? 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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Source: http://nbcsports.msnbc.com/id/49962618/ns/sports-soccer/
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What a week! My head was spinning with half-remembered remarks, half-formed thoughts and half-baked ideas. I knew there was only one way to get it all straight: I had to confide in my diary.
Everything was set. I was tired, yet not overly so. I?d enjoyed a fine dinner. A little red wine had pleasantly loosened the bonds of reason. As I drew up a chair and lit the lamp, the universe itself seemed hushed, holding its breath for the act of creation.
But I couldn?t be arsed. So I phoned some guy who does diary entries for ?10 each and told him what I wanted. He sent me something a couple of days later and all I had to do was paste it in. Sorted!
If that last paragraph seemed fine and natural to you, you might want to stop reading right here. But if it didn?t, you?re already down with my theme: blogging, like keeping a diary, is something you can?t really outsource.
Blogs, or ?web logs?, evolved from online diaries, and the classic format for a post reflects this ancestry: a few hundred words long, date-stamped, written in the first person, reactive to events and coloured by opinion.
A blog as a whole is made, not born. Its themes, style and structure coalesce gradually rather than being imposed or decided at the outset. Instead of appearing as a fait accompli, it emerges in fragments, its overall shape only becoming clear over time.
Like the rings of a tree, a blog shows where you?ve been, and how far you?ve come. In the early days of this blog, I barely knew what I was writing about, or who for. (The answers were ?not much? and ?almost nobody?.) So while it?s embarrassing to look back at me-too potboilers like this, it makes any progress I?ve made since then all the more gratifying.
But it?s not all onwards and upwards. An honest blog documents self-doubt as well as self-development. If you?ve changed your mind, or can see both sides, your blog can reflect that too. Witness the way I?ve come down both pro and anti the movement for Plain English, or maintained that copywriting is an art while admitting to my own lack of creativity.
Up close, such inconsistencies do make you look a bit of a prat. Being generous, though, they show willingness to follow your ideas wherever they lead, and to share opinions you?re not completely sure of. Over time, a blog develops into a true reflection of its author (or authors), with all their contradictions, frailties and failings.
In other words, it tells a story. An individual, human story. Indeed, for most of us, our blog will be the most enduring cultural artefact we create. Your blog is the book of your life, and since work is a part of life, that?s true of business as well as personal blogs.
However, a blog isn?t just a record. It can also be a powerful force for change. Just as writing down your travels, your diet or your dreams can make a big difference to the way you think and act, so recording your deskbound thoughts can transform your working life. Blogging is a kind of vocational therapy.
Although it can be fiercely challenging, putting business ideas into words is an excellent intellectual workout. Writing clarifies ideas, chases out woolly thinking and (as noted) exposes inconsistency. It calls your bluff if you?re hedging your bets. Basically, it helps you get your head straight.
More subtly, blogging helps you know thyself. Sometimes, to write your opinions is to discover them ? maybe even to be surprised by them. And that deeper self-knowledge can easily lead to new directions in your work.
This is why blogs are special: they embody the human thoughts and feelings that give life to a business. Organisations are made of people, and blogs answer the big questions about them. Why should anyone, inside or outside it, care about this business? What makes people want to be part of it, or put part of themselves into it? Why does it do what it does, and not some other thing that might make more money? What, in the deepest sense, is its purpose?
Short of physically speaking with the people in a business, shaking their hands and looking into their eyes, you?ll find your best answer on their blog. And it?s this human dimension that distinguishes a blog from other forms of commercial writing.
Arguably, Twitter does something similar, but it?s too ephemeral and fragmented. Most tweets aren?t even seen by most followers, and only the most unhinged cyberstalker reads a Twitter feed right through, like a book. Facebook is perhaps more permanent, but it?s also less pure in a textual sense: writing is only one aspect of the experience, and it?s still more about comment and conversation than extended narrative or reflection. If reading a blog is like taking a look at someone?s diary, following them on Twitter and Facebook is like meeting them in a crowded pub.
Blogging, then, is a Very Good Thing. But clearly, some blogs, and some posts, are better than others. What makes a ?good? blog post?
I put ?good? in quotes because the definition, in recent years, has been very much up for grabs. If you believe everything you read, you?ll probably conclude that good blogging is about information, opinion, entertainment, search-engine prominence, frequency, relevance, uniqueness and ?shareability? ??ideally, all at the same time.
Some of these aims have not come from bloggers, or their audiences, but have been imposed by the middleman who stands between them. Because Google is the gatekeeper of the web, it?s skewed the idea of ?quality? towards its chosen proxy measures for that elusive concept: keyword density and any old backlink in the early days, social profile and human-curated backlinks more recently.
As Google tried to reflect human values in its algorithm, it placed new obligations on website owners. Suddenly, everyone had to have a blog and update it regularly. So people started blogging for the sake of blogging ??not because they necessarily had anything to say that week. Blogging became less human, more mechanistic, as businesses looked for the parameters and processes that would deliver an effective blog. Having been like painting a picture, blogging was now more like painting a fence.
Naturally, some firms resent this new drain on their resources, so they reach out to suppliers who can take the problem away.
Those who ?get it?, and do not expect straw to be spun into gold, hook up with thoughtful, professional copywriters who will give their blog the time and attention it deserves ? which is the next best thing to doing it yourself.
The rest, I imagine, end up somewhere like the site I found by Googling ?blog writing service?, which promises ?original blog posts that are specifically designed for your company and your industry? that will deliver ?a strong, stable, and consistent rise in your page rank?. ?See our system in action? is the call to action on the green button.
Personally, I?ve seen quite enough of this ?system? in ?action?. From this wretched, utterly materialist perspective, writing is just a cog in the machine. Words are a fungible commodity that can be counted out and traded, like sugar beets. Once bought, such ?content? is expected to perform, to deliver value, to yield returns like any other asset. But words aren?t rivets; they?re the thread that links us together. They?re not just valuable, they?re precious.
Clearly, people doing low-rent content marketing couldn?t care less about the soul of language. But their approach isn?t just heartless ? it?s pointless too.
Many of the oft-quoted aims of blogging are ferociously hard to achieve in practice. Original information? Takes time, and can cost money too. Search ranking? Tough, and getting tougher, for anything but long-tail terms. Social popularity? Hit-and-miss at best, impossible at worst (especially for intrinsically dull or ?necessary evil? brands like Anusol or Rentokil). As for uniqueness, it?s practically unobtainable unless you?re writing for an insanely narrow audience. And the truth is that most off-the-peg blog posts will not deliver against these exacting targets, despite the pedlars? promises.
Instead of trying to game the system, businesspeople could consider how their own writing could help. Not by rocketing them to page one, or going viral Gangnam style, but by opening a conversation with the people who are visiting and leaving their site without picking up the phone. And as Google Analytics will readily tell you, there are always far more of those people than you might want to admit.
Imagine you are looking for a driving tutor for your son or daughter. You find a guy through Google and click through to his site. You notice he has a blog. You start reading.
Now, you are not expecting him to write like Seth Godin. In fact, such incongruence of tone would probably raise suspicion. Instead, you?re looking for someone who understands. Someone who?s already thinking about the things that are important to you. Someone who?s sincere about what they do, and enthusiastic about the benefits they can offer you.
In this case, thoughtful posts about putting the learner driver at their ease, alternative teaching techniques and handy aides-memoires for students might go a long way.
The odd spelling slip or grammar howler doesn?t matter. You?re not marking an essay; you?re getting to know a human being. Conversely, there is no need for the blogger to try and impress you with Martin Amis-style verbal sorcery; this is a situation where simple truths beat technical mastery.
Creating a blog like that is all about cultivating ?blogger?s mind?. This is a sort of ambient attunement to potential subjects, encompassing everything from current affairs and industry developments to something you saw on TV. Like volatile chemicals, ideas react when mixed, and before you know it you?re writing ?Why learning to drive is like going on a first date?.
Chance favours the prepared mind. To get better ideas, just keep the question ?could I make a blog post out of this?? always at the back of your mind. Believe me, it works a whole lot better than sitting down to try and generate ideas for posts by force of will. And it?s something that can only really be done by someone within the business rather than a third party.
Blogger?s mind gave me this post about Denis Waterman. I saw the story about Waterman?s domestic abuse on the Guardian. His quotes clicked with something I knew about language. I wrote the post quickly, over breakfast, and posted it within an hour. And people liked it. (Sorry for using so many examples from my own blog, but I can?t know the thought processes behind other people?s.)
When I have blogged on behalf of clients, the process has been most enjoyable and productive when I?ve got into their ?blogger?s mind?. I?m sure those writers who provide a thoughtful, high-quality, non-commodified blog writing service aim for the same thing. Over time, it is possible to develop an approximation of the client?s worldview, allowing you to have their ideas for them.
Interviewing is by far the best way to do this. But, because it?s still like writing someone else?s diary, the results are 80?90% at best. Like digitised models of human beings, ghostwritten posts can fall into the ?uncanny valley? where near-perfection is somehow more unsettling than something honestly artificial. That last 10% makes all the difference.
Arguably, a better approach than writing for the client is to induct them in the way of ?blogger?s mind?, so they can build up their own blogging muscles. Teach someone to fish, and they eat for life, as they say. But this requires some initiative and commitment on their part, and some clients aren?t prepared to ante up. In a way, it?s hard to blame them ? after all, they hired someone to write for them, not chivvy them to do it themselves.
Perhaps the most compelling reason for them to make the effort is to manage the conversation that a good post can generate. Given the right process of drafting and approval, a good writer can do a reasonable job of standing in for the client within the boundaries of the post itself. But as Han Solo observed, ?Good against drones is one thing. Good against the living? That?s something else.? Responding to questions and challenges off the cuff, when you don?t really know what you?re talking about, is hair-raising for the writer and reputationally risky for the client. (It?s the same problem that plagues those who run Twitter accounts on behalf of clients.)
So, if bringing the personal touch to a blog is so cool, shouldn?t business people write all their stuff? Should they, perhaps, write their own websites, brochures and ads as well?
The answer is an emphatic ?no? ? and not just because I have a vested interest.
As I?ve argued, blogging is a very particular type of writing, and the points I?ve made here don?t apply to other formats. When we look at a website or an ad, we?re not expecting to talk to a human, but to see the benefits of a product or service communicated in the most vivid and engaging way possible. And not just expecting ??hoping. In this case, a bit of the copywriter?s magic is exactly what we want.
That?s why I?m still delighted that people choose me to give voice to their product or brand. But I?m increasingly uneasy about doing the same for their blog. They really might be better off doing it themselves.
Tagged with: blogging, Denis Waterman, Gangnam Style, Google, Han Solo, Martin Amis, Seth Godin
Source: http://www.abccopywriting.com/blog/2012/11/26/why-you-should-write-your-own-blog/
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In the pre-post-PC era, life was simpler for Nintendo and other successful competitors: Sell console. Sell discs. Repeat until wildly profitable. Six years ago, as Microsoft and Sony were taking part in a game of specification leapfrogging, Nintendo embraced casual and family gaming with the Wii even as it mostly ignored online play and convergent entertainment features. More than half a decade later, Sony has surpassed the original Wiimote with its Move controller and Microsoft has created a motion anti-controller with Kinect, but the Wii retains an advantage in that developers can assume the motion control is there.
Today, everyone in the games business still adheres to the basic notion of compelling software selling hardware, but the source of that software and the manner through which it drives revenue has changed via models such as digital distribution, downloadable content, free-to-play, subscription and advertising. In addition, Nintendo has launched the Wii U into living rooms in which game consoles must compete not only with each other but with Blu-ray players, TiVos, Rokus and Apple TVs for physical connections as well as smart TVs and tablets as other sources of connected entertainment experiences. How it has addressed these challenges reveals much about what the company has held dear from the Wii, what it has reluctantly accepted and what it has now embraced.
Continue reading Switched On: The Three Cs of Wii U
Filed under: Gaming, Sony, Microsoft, Nintendo
Source: http://www.engadget.com/2012/11/25/the-three-cs-of-wii-u/
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CAIRO (AP) ? Gaza's ruling Hamas will not stop arming itself because only a strong arsenal, not negotiations, can extract concessions from Israel, the No. 2 in the Islamic militant group told The Associated Press in an interview Saturday.
The comments by Moussa Abu Marzouk, just three days after the worst bout of Israel-Hamas fighting in four years, signaled trouble ahead for Egyptian-brokered talks between the hostile neighbors on a new border deal.
Hamas demands that Israel and Egypt lift all restrictions on the movement of goods and people in and out of the Palestinian territory, which has been buckling under a border blockade since the Islamists seized the territory in 2007. The restrictions have been eased somewhat in recent years, but not enough to allow Gaza's battered economy to develop.
Israeli officials were not immediately available for comment Saturday, the Jewish Sabbath. However, an Israeli security official said this week that Israel would likely link a significant easing of the blockade to Hamas's willingness to stop smuggling weapons into Gaza and producing them there.
Abu Marzouk said Saturday that the group would not disarm, arguing that recent Palestinian history has shown that negotiations with Israel lead nowhere unless backed by force.
"There is no way to relinquish weapons," Abu Marzouk said in his office on the outskirts of Cairo. "These weapons protected us and there is no way to stop obtaining and manufacturing them."
Hamas' founding charter calls for Israel's destruction, but leaders of the group have also said they are ready for a long-term cease-fire with the Jewish state.
The group is believed to have amassed a large arsenal of thousands of rockets since Israel's last military offensive in Gaza four years ago. Hamas has been smuggling weapons through tunnels under the border with Egypt, but also claims to have begun manufacturing longer-range rockets in Gaza.
During the latest round of fighting, Hamas fired Iranian-made Fajr-5 rockets that came close to Israel's heartland, including the cities of Tel Aviv and Jerusalem for the first time. Israel warplanes pounded the tunnel area during the offensive to disrupt smuggling, and tunnel operators reported serious damage, but in the past were able to rebuild quickly.
Hamas used to be evasive about Iranian weapons support, but in recent days senior officials in the group have openly thanked Tehran. Gaza strongman Mahmoud Zahar told reporters on Saturday that he is confident that Iran will increase military and financial support to Hamas and the smaller militant group Islamic Jihad.
Iran and its regional rivals, the Sunni Muslim-led states in the Gulf, have been competing in recent months to lure Hamas into their respective camps. The top Hamas leader in exile, Khaled Mashaal, is being hosted by the Gulf state of Qatar, which has promised hundreds of millions of dollars for Gaza reconstruction.
Zahar said Saturday that Hamas is not beholden to anyone, but defended the group's ties with Iran. "If they don't like it, let them compete with Iran in giving us weapons and money," he said in an apparent jab at the Gulf states.
Abu Marzouk, meanwhile, said Hamas would not stand in the way of a bid by its main political rival, internationally backed Palestinian President Mahmoud Abbas, to seek U.N. recognition for a state of Palestine next week.
Abbas will ask the U.N. General Assembly to approve "Palestine" ? made up of the West Bank, Gaza and east Jerusalem, areas Israel captured in 1967 ? as a non-member observer state.
Such a state is far from being established, but Palestinians hope U.N. recognition would affirm its future borders, to be used as a baseline once negotiations with Israel resume. Israel, while willing to cede some land, refuses with withdraw to the 1967 lines and opposes Abbas' U.N. move as an attempt to bypass negotiations. Israel has moved half a million Israelis into settlements on war-won land.
Abu Marzouk suggested that Abbas is wasting his time at the U.N. "Hamas believes the General Assembly is not the one to create states," he said. "Occupation needs resistance, not negotiations."
Israel and the West have shunned Hamas, which has killed hundreds of Israelis in shootings and bombings over the years, as a terror organization. However, Hamas officials believe the boycott is slowly eroding, pointing to U.S. support for the cease-fire deal brokered by Egypt and the ongoing indirect negotiations between Israel and Hamas.
Overall, Hamas leaders have claimed the group has emerged victorious from this round, noting that Israel did not make good on threats to send ground troops into Gaza. Israel says it has achieved its goal of halting rocket fire on Israel.
Abu Marzouk said the next round of indirect talks will take place in Cairo on Monday. He has not met his Israeli interlocutors, he said, but said they are security officials and experts on border arrangements.
Until late last year, most top Hamas leaders in exile were based in Syria, the Islamists' main foreign backer in addition to Iran. However, Syrian President Bashar Assad's brutal crackdown on a popular uprising there made Hamas' alliance with the Damascus regime untenable.
Abu Marzouk, who has settled in a quiet Cairo suburb, said the follow-up talks with Israel were going well so far.
In Gaza, residents said Saturday that Israel has already eased some restrictions.
Fishermen were able to sail six nautical miles out to sea, or double the previous limit, said Mahfouz Kabariti, head of the local fishermen's association. "This is an opportunity and a chance for a better catch, though it is still a limited area," said Kabariti, who represents some 3,500 fishermen.
Israeli navy boats have been enforcing a sea blockade in an attempt to prevent weapons smuggling to Gaza. The restrictions on fishermen have fluctuated over the years, linked to the ups and downs in Israeli-Palestinian relations.
Meanwhile, some Gaza residents said they were able to enter an Israeli-enforced buffer zone on the Gaza side of the border Saturday with Israel without fear of being fired on.
Israel's military had carved out a 300-meter-wide (300-yard-wide) zone several years to try to prevent militants from sneaking into Israel. The zone gobbled up scarce farmland in one of the most densely populated areas in the world.
On Saturday, 42-year-old farmer Nidal Abu Dakka said soldiers stood and watched as he and others moved close to the fence. In other border areas, residents said Hamas police kept them away from the fence.
An Israeli government spokesman said he was unaware restrictions had been eased. A defense official said the Israeli military was no longer enforcing the no-go zone, but reserved the right to act against suspicious people. Both spoke on condition of anonymity because they were not allowed to discuss the issue with reporters.
___
El Deeb reported from Gaza City. Associated Press writer Karin Laub in Gaza City contributed reporting.
Source: http://news.yahoo.com/ap-interview-hamas-no-2-rejects-gaza-arms-143906318.html
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Have you always avoided speaking in public because you get so nervous?
by Black Enterprise
Have you always avoided speaking in public because you get so nervous? Here?s what you can do to conquer your fear.
For many people, there?s something uniquely frightening about talking in front of a group. Even people who are otherwise outgoing and confident can struggle with anxiety when asked to present or speak.
It may feel daunting to you now. But, public speaking is a skill?and with time and practice, your ability, comfort and confidence can grow.
Approaching the podium
Before your speech, get there early?and take some time to greet people. It may help you feel more at ease to see familiar faces in the crowd.
Most important, when it?s your time to speak, just be yourself. Don?t worry about being perfect. People tend to enjoy speakers who are genuine and human.
Besides, when you learn to accept yourself?and not feel as if you have to prove something to others?it can help address the root of your anxiety.
Here are some additional tips for taming stage fright:
Remember, speaking in public can get easier. Be patient?and remind yourself that you?re developing a new skill.
By Arleen Fitzgerald, L.I.C.S.W., and Melanie Polk, M.M.Sc., R.D., F.A.D.A.
Content courtesy of UnitedHealthcare
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Source: http://www.communityjournal.net/how-to-get-over-your-fear-of-public-speaking/
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(Yesterday 05:20 PM)EricIvins Wrote: ?These animals are not kept as "pets".......I guess no one really reads the whole thread do they?"Dangerous Wild Animals".......Just because they aren't widespread in the private sector doesn't mean they aren't any more dangerous than good ol' Fido you let hang around 24/7......
And that's also exactly why I also put "pets" in quotation marks. Wild animals aren't pets. They are animals you happen to own.
Courtney and a Hermann's tortoise named Carl.
~Better than a thousand hollow words, is one that brings peace.~
~He who loves 50 people has 50 woes, he who loves no one has no woes~
Source: http://www.tortoiseforum.org/thread-60010.html
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In this Saturday, Nov. 17, 2012 photo, Syrian rebel fighters prepare to fire a homemade rocket as they carry out a coordinated attack by hundreds of rebel fighters on a Syrian air force compound during heavy clashes on the outskirts of Aleppo, Syria. There is a struggle for power among rebel factions in Syria with Islamists rejecting the country's new Western-backed opposition coalition and unilaterally declaring an Islamic state in the key battleground of Aleppo though all of the groups are fighting to topple President Bashar Assad. (AP Photo/Narciso Contreras)
In this Saturday, Nov. 17, 2012 photo, Syrian rebel fighters prepare to fire a homemade rocket as they carry out a coordinated attack by hundreds of rebel fighters on a Syrian air force compound during heavy clashes on the outskirts of Aleppo, Syria. There is a struggle for power among rebel factions in Syria with Islamists rejecting the country's new Western-backed opposition coalition and unilaterally declaring an Islamic state in the key battleground of Aleppo though all of the groups are fighting to topple President Bashar Assad. (AP Photo/Narciso Contreras)
In this image taken from video obtained from the Shaam News Network, which has been authenticated based on its contents and other AP reporting, smoke rises from buildings due to government shelling in the Damascus suburb of Zabadani, Syria, on Friday, Nov. 23, 2012. At the same time, Syrian forces are raiding another neighborhood showing how fighting is spreading in Damascus, once a stronghold of President Bashar Assad. (AP Photo/Shaam News Network via AP video)
In this photo released by the Syrian official news agency SANA, Syria President Bashar Assad, right, meets with the speaker of the Iranian parliament, Ali Larijani, left, in Damascus, Syria, Friday Nov. 23, 2012. Larijani was in Damascus where he held talks Friday with Assad and other officials before flying on to neighboring Lebanon. (AP Photo/SANA)
This citizen journalist image made from video provided by Shaam News Network which has been authenticated based on its contents and other AP reporting, shows Syrian rebels celebrating the takeover of Mayadeen military base near Deir el-Zour, Thursday, Nov. 22, 2012. Syrian rebels strengthened their hold in an oil-rich strategic province bordering Iraq, capturing a key military base that was considered the last bastion for regime forces in the area. (AP Photo/Shaam News Network via AP video)
Turkey's Foreign Minister Ahmet Davutoglu, right, and head of the new Syrian National Coalition for Opposition and Revolutionary Forces Mouaz al-Khatib shake hands before a meeting in Ankara, Turkey, Friday, Nov. 23, 2012. (AP Photo/Burhan Ozbilici)
BEIRUT (AP) ? A bomb blast in a Palestinian refugee camp in Damascus killed four people and seriously wounded a member of a faction that has backed Syrian President Bashar Assad in the country's bitter civil war, activists said Friday.
Syria's Foreign Ministry, meanwhile, lashed out at neighboring Turkey, which has sheltered anti-Assad fighters.
The ministry denounced Turkey's request for NATO Patriot surface-to-air missiles along its border with Syria as "a new provocative step." Turkey made the request earlier this week to bolster its defenses and prevent a spillover of the Syrian civil war onto its territory.
The Damascus explosion late Thursday in the Yarmouk camp targeted the Popular Front for the Liberation of Palestine-General Command, the Palestinian group said.
Four people died and a PFLP-GC activist was seriously wounded when the bomb planted under his car went off, the group said, blaming the rebel Free Syrian Army for the attack.
Yarmouk has been pulled into Syria's fighting before, most recently earlier this month when clashes in and around the camp killed and wounded dozens.
The refugee camp is near two southern neighborhoods of the capital ? Tadamon and Hajar Aswad ? where rebels and government troops have clashed for weeks.
Regime forces shelled the two neighborhoods on Friday and also raided the central Damascus neighborhood of Bab Sreijeh, arresting several people there, said the Britain-based Syrian Observatory for Human Rights.
State-run TV reported that a suicide attacker blew up his car in the northwestern Idlib province Friday, killing at least three people and wounding four. There were no other details.
Also Friday, visiting Iranian parliament speaker Ali Larijani held talks with Assad and other officials in Damascus on his way to neighboring Lebanon.
Iran is Assad's strongest ally in the region, and anti-government activists accuse Tehran of sending both weapons and fighters to Syria. Larijani reiterated Iran's support to the Syrian leadership as it fights against Western "plots being hatched" against Syria and the region, according to state-run news agency SANA.
Before meeting with Assad, Larijani met with leaders of Syria-based Palestinian factions, including the PFLP-GC, and discussed the latest Israeli-Hamas spasm of violence in Gaza that ended with an Egyptian-brokered truce on Wednesday. He pledged more Iranian assistance to Palestinians there, said Khaled Abdul-Majid, a Damascus-based Palestinian official who attended the meeting.
Speaking in Lebanon a few hours later, Larijani congratulated the Palestinian people for their "victory" in Gaza which he described as a "tsunami" against Israel.
"It has become clear that the strength and capabilities of the Palestinian resistance is here to stay," he said.
In other violence around Syria, Islamic extremists, including members of the al-Qaida inspired Jabhat al-Nusra group, battled Friday with pro-government Kurdish gunmen in the northern town of Ras al-Ayan, near the border with Turkey. The Islamic militants entered the town earlier this month and have since clashed almost daily with the Kurdish gunmen.
The Islamic militants and the Kurdish factions have added to the complexity of Syria's conflict.
When government forces withdrew from Kurdish areas in northeastern Syria in July, they were quickly replaced by Kurdish fighters from the Kurdish Democratic Union Party, or PYD, who would then battle rebels when they attacked predominantly Kurdish areas. The Kurdish group is affiliated with the PKK, rebels fighting for autonomy in the Kurdish-dominated southeast region of Turkey.
The Islamic militants, who are fighting on the side of the rebels, have played a bigger role in the Syrian conflict in recent months and many openly say they want to set up an Islamic state. The opposition is split, with some groups strongly opposed to extremism.
Syria's conflict erupted in March 2011 with an uprising against Assad's regime, inspired by other Arab Spring revolts, but quickly morphed into a civil war that has since killed more than 40,000 people, according to activists.
When the unrest began, the country's half-million Palestinians struggled to stay on the sidelines. But in recent months, many have started supporting the uprising although they insisted the opposition to the regime should be peaceful. Others, like the FPLP-GC, stood by Assad. Earlier this month, FPLP-GC clashed with anti-government Palestinian gunmen in Yarmouk.
In other reports, the Observatory said the body of Syrian novelist Mohammed Rashid Roweily was found late Thursday in the eastern city of Deir el-Zour, nearly two months after he was kidnapped. State-TV said Roweily was "liquidated by terrorists" ? a term the government uses for the rebels.
Ruwiely, 65, was once the representative of Arab Writers' Union in Deir el-Zour and had written several novels. The Observatory said his decomposed body was found along with four other bodies, including that of a retired army officer. All were kidnapped around the same time.
Syrian authorities deny there is an uprising in the country and say the rebels are backed by foreign powers that seek to destroy the country.
Journalist Bassil Toufic Youssef, who worked for state TV, was shot dead outside his house in the capital on Thursday, said the state SANA news agency.
In other developments, Qatar, which has backed Syria's rebels in the conflict, invited the newly formed opposition coalition to appoint its ambassador to the Gulf state, the Qatari news agency reported.
The broad coalition ? called the National Coalition of the Syrian Revolutionary and Opposition Forces ? was formed Nov. 11 in Qatar under pressure from the United States for a stronger, more united opposition body to serve as a counterweight to the more extremist forces fighting Assad's regime.
The six-national oil-rich Gulf Cooperation Council and the European Union's 27 foreign ministers recognized the Syrian coalition. Last week, France became the first Western nation to officially recognize the council. President Barack Obama said the U.S. isn't ready to recognize the group as a "government in exile" or to arm it.
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