If you're one of those people who battles through all-nighters, parties hard only to rise early, or has plain old insomnia, I have some bad news for you. Scientists have shown that sleep deprivation in early adult life is linked to memory problems when you're old.
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Source: http://feeds.gawker.com/~r/gizmodo/full/~3/i7bf149H6Qs/sleeping-better-now-helps-prevent-memory-loss-when-youre-old
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